One Pot Healthy Broccoli Mac And Cheese
This One Pot Healthy Broccoli Mac And Cheese is a creamy, comforting dish that combines the richness of cheddar cheese with the freshness of broccoli. It’s an easy and nutritious meal perfect for busy weeknights.
- Author: Mia
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- 2 cups whole milk
- 1 + 1/2 cups water or broth
- 8 oz pasta of choice
- 8–10 oz broccoli, finely chopped
- 2 cups shredded extra sharp cheddar cheese
- 1/4 cup unsweetened Greek yogurt
- 1 tablespoon butter or ghee (optional)
- Begin by adding 2 cups of whole milk and 1 + 1/2 cups of water or broth to a large pot. Heat the mixture over medium heat until it starts to boil, stirring regularly to prevent the milk from burning.
- Once the mixture is boiling, add 8 oz of your preferred pasta. Reduce the heat to low and let the pasta simmer for 10 minutes, stirring occasionally to prevent sticking.
- After 10 minutes, when the pasta is almost cooked, add 8-10 oz of finely chopped broccoli. Cook the mixture for another 2-3 minutes until the broccoli is tender but still crisp and the pasta is al dente.
- Remove the pot from heat and stir in 2 cups of shredded extra sharp cheddar cheese, 1/4 cup of Greek yogurt, and 1 tablespoon of butter or ghee (if using). Stir vigorously until the cheese is fully melted and the sauce is creamy, ensuring there are no lumps.
- Serve the dish immediately while it's still hot. You can garnish it with fresh pepper or some extra cheese to enhance the flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 4 g
- Protein: 20 g
- Cholesterol: 50 mg
Keywords: Avoid overcooking the pasta; it should be al dente as it will continue to cook in the sauce. For a creamier sauce, you can increase the amount of yogurt or add a splash of cream, adjusting the broth accordingly.