Crispy Gnocchi Salad with Yogurt Dressing
This crispy gnocchi salad is a delightful combination of golden-brown gnocchi, fresh vegetables, and a creamy yogurt dressing. Perfect for warm days, it offers a light yet satisfying meal that’s easy to prepare.
- Author: Mia
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Sautéing
- Cuisine: Italian
- 500 g Gnocchi (fresh or refrigerated)
- 1 head Romaine lettuce or head lettuce (sliced)
- 1 large cucumber (diced)
- 100 g cherry tomatoes (halved)
- 50 g Parmesan (optional, grated)
- 2 tbsp olive oil
- Salt & pepper to taste
- 200 g Greek yogurt
- 1–2 tbsp lemon juice
- 1 tsp Dijon mustard
- 1–2 cloves garlic (finely chopped)
- 1 tsp honey or agave syrup (optional)
- 1–2 tbsp fresh herbs (e.g., dill or parsley, chopped)
- Salt & pepper to taste
- Prepare the gnocchi: Bring a large pot of water to a boil and lightly salt it. The water should be bubbling (about 5 minutes).
- Add the gnocchi to the boiling water and cook according to package instructions. They are done when they float to the surface, usually taking 2-3 minutes.
- Drain and rinse with cold water to prevent sticking (about 1 minute).
- Crisp the gnocchi: Heat olive oil in a large pan over medium heat (about 1 minute).
- Add the drained gnocchi and sauté for 5-7 minutes until golden brown and crispy, turning occasionally. They should have a nice golden color and be crispy.
- Meanwhile, prepare the dressing: In a bowl, combine Greek yogurt with lemon juice, Dijon mustard, chopped garlic, honey (if using), and fresh herbs.
- Season with salt and pepper and mix well until everything is combined (about 2 minutes).
- Assemble the salad: In a large bowl, combine sliced Romaine lettuce, diced cucumber, and halved cherry tomatoes.
- Add the crispy gnocchi and gently toss everything together to avoid crushing the gnocchi (about 1-2 minutes).
- Serve: Plate the salad, drizzle with yogurt dressing, and sprinkle with grated Parmesan if desired. Enjoy immediately!
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5 g
- Sodium: 300 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 12 g
- Cholesterol: 15 mg
Keywords: Be careful not to overcook the gnocchi, as they can become mushy. Ensure the pan is hot enough before adding the gnocchi to develop a crispy crust. You can substitute the Greek yogurt with a plant-based alternative for a vegan option.