Delicious Spinach and Feta Bread Twists for Any Occasion
These Spinach and Feta Bread Twists are a delightful combination of fresh spinach and tangy feta cheese wrapped in a buttery dough. Perfect for a snack or as a highlight at any gathering.
- Author: Mia
- Prep Time: 30 mins
- Cook Time: 25 mins
- Total Time: 55 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
- 3 ½ cups all-purpose flour (plus extra for dusting)
- 1 packet (2 ¼ teaspoons) active dry yeast
- 1 teaspoon sugar
- 1 teaspoon salt
- 1 cup warm water (about 110°F/43°C)
- 2 tablespoons olive oil
- 2 cups fresh spinach, chopped (or 1 cup frozen spinach, thawed and drained)
- 1 cup crumbled feta cheese
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 egg (for egg wash)
- 1 tablespoon water
- In a large bowl, combine the warm water with the dry yeast and sugar. Let the mixture sit for about 5-10 minutes until it becomes frothy, indicating that the yeast is active.
- In a separate bowl, mix the flour, salt, and olive oil. After the yeast has foamed, add the yeast mixture and combine everything until a dough forms.
- Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until smooth and elastic. Ensure the dough is not too sticky; add more flour if necessary.
- Place the dough in a lightly oiled bowl, cover with a cloth, and let it rise in a warm place for about 1 hour, or until it has doubled in size.
- Meanwhile, prepare the filling: heat olive oil in a pan and sauté the onion and garlic over medium heat for 5 minutes until soft.
- Add the spinach and cook for another 2-3 minutes until wilted. Stir in the feta, oregano, salt, and pepper, and let it cool slightly.
- Once the dough has risen, roll it out on a floured surface and cut it into rectangles. Evenly distribute the spinach-feta mixture on top.
- Fold the rectangles in half and pinch the edges to seal. Twist the folded dough pieces into spirals and place them on a baking sheet lined with parchment paper.
- Brush the twists with a mixture of egg and water and let them rise for another 15-20 minutes until slightly puffed.
- Bake in a preheated oven at 375°F (190°C) for about 20-25 minutes until golden brown. Allow to cool for a few minutes before serving.
Nutrition
- Serving Size: 1 twist
- Calories: 180
- Sugar: 1 g
- Sodium: 250 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 30 mg
Keywords: Avoid over-kneading the dough as it can make the bread tough. Feel free to experiment with different cheeses or herbs for varied flavors.