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Oven-Roasted Green Asparagus with Olive Oil and Herbs

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This simple yet delicious oven-roasted green asparagus recipe highlights the fresh flavors of spring. With just a few ingredients, you can create a healthy side dish that will impress your guests.

Ingredients

Scale
  • 1 pound (450g) fresh green asparagus, trimmed
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon fine sea salt
  • 1 teaspoon freshly cracked black pepper
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon dried herbs (such as thyme, rosemary, or oregano)
  • Zest of 1 lemon
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons freshly grated Parmesan cheese (optional, for serving)

Instructions

  1. Preheat the oven: Preheat your oven to 220°C (425°F) to ensure the asparagus roasts evenly.
  2. Prepare the asparagus: Wash the asparagus thoroughly and trim off the woody ends, using only the crisp parts.
  3. Combine ingredients: In a large bowl, mix the olive oil, sea salt, freshly cracked black pepper, garlic powder (if using), dried herbs, lemon zest, and lemon juice well.
  4. Marinate the asparagus: Add the prepared asparagus to the bowl and toss thoroughly with the marinade, ensuring each spear is well coated.
  5. Prepare the baking sheet: Line a baking sheet with parchment paper and spread the marinated asparagus evenly on it, making sure the spears are not overlapping.
  6. Bake: Roast the asparagus in the preheated oven for about 15-20 minutes, until tender and lightly browned. You’ll know it’s done when it bends easily and has a golden color.
  7. Serve optionally: Once the asparagus is out of the oven, you can sprinkle it with freshly grated Parmesan cheese and serve immediately.

Nutrition

Keywords: Avoid overcooking the asparagus to prevent it from becoming mushy. Use high-quality extra virgin olive oil for better flavor, and feel free to experiment with fresh herbs for added aroma.

Find it online: https://chefwatermelon.com/ofen-gerosteter-gruner-spargel-mit-olivenol-und-krautern/