Lemon Garlic Baked Chicken Breast With Herbs Recipe
This Lemon Garlic Baked Chicken Breast With Herbs is a delightful dish that combines the fresh flavors of lemon and garlic with aromatic herbs. Perfect for a quick dinner, it promises unforgettable taste experiences for the whole family.
- Author: Mia
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- 4 boneless, skinless chicken breasts (about 1.5 to 2 pounds total)
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1 large lemon (zested and juiced)
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (for garnish)
- Optional: Lemon slices for garnish
- Preheat the oven to 200 degrees Celsius.
- In a large bowl, combine the olive oil, garlic, lemon juice, and lemon zest. Add oregano, thyme, rosemary, salt, and pepper, and stir well.
- Add the chicken breasts to the bowl and ensure they are evenly coated with the marinade. Let them marinate for at least 15 minutes to intensify the flavor.
- Place the marinated chicken breasts on a baking sheet lined with parchment paper. Pour the remaining marinade over the chicken.
- Bake the chicken for 20-25 minutes in the preheated oven. It is done when the internal temperature reaches 75 degrees Celsius and the meat looks juicy.
- After baking, remove the chicken from the oven and let it rest for 5 minutes. This helps keep the juices in the meat.
- Before serving, garnish with fresh parsley and decorate with lemon slices if desired. Enjoy!
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 40 g
- Cholesterol: 90 mg
Keywords: Be careful not to marinate the chicken too long, as it can become too salty. 15-30 minutes is optimal. For even cooking, ensure the chicken breasts are of similar thickness. A meat thermometer can help ensure the chicken is perfectly cooked.